How to Incorporate Cannabis Into Your Daily Life

Looking to incorporate CBD and THC into your daily life? Here's a roadmap for getting the most benefit from these natural plant-based medicines.

Regardless of whether you use cannabis as a medicine or a supplement, one thing’s for certain: A growing number of us are turning to daily CBD or daily THC use to maximize wellness and support self-care.

At Papa & Barkley, we’re passionate about leveraging the power of these all-natural plant-based compounds to empower more impactful physical therapy, supercharge your skincare, even improve our sex lives after 50. So if you’re looking to incorporate CBD and THC into your daily life, here are 4 idea-starters to get you rolling!

#1: Make Your Morning Brighter with Daily CBD


If you’ve read our previous articles on how cannabinoids interface with the body, you know that while CBD isn’t considered psychoactive in the same way THC is, it can impart what some describe as a subtle cerebral lift. And as several studies suggest, CBD may help promote wakefulness by helping modulate the natural sleep-wake cycle.

If your mornings aren’t quite as peppy as you’d like them to be, you can take advantage of this phenomenon with products like our CBD-rich 30:1 Releaf Tincture or 30:1 Releaf Capsules. Delivering a precise formulation of cannabinoids designed to help relieve daily stress and discomfort, they contain a very low THC content to help ease chronic symptoms with very little to no THC psychoactivity.


#2: Rejuvenate Your Pre-Workout Routine with CBD


When our muscles feel a bit strained, we want soothing solutions. CBD offers anti-inflammatory action along with gentle discomfort relieving properties, making it easier to get back into your workout routine after a break. A gentle topical such as our 3:1 CBD Releaf Balm delivers a targeted dose of cannabinoids to tender muscles, along with soothing botanicals like eucalyptus, tea tree, and lavender for maximum benefit.

#3: Maximize Daily THC Use After Working Out


At Papa & Barkley, our story began when founder Adam Grossman set out to help his father manage his debilitating back pain. As numerous studies attest, both THC and CBD demonstrate the power to fight inflammation and discomfort of various types.

Is one “better” than the other? As it turns out, the two major cannabinoids work in close synergy with one another, easing a variety of symptoms and conditions. To deliver proven relief directly to overworked muscles, try transdermal products such as our 1:3 THC Releaf Patch. Designed to deliver beneficial cannabinoids up to 12 hours, they’re recommended for muscle soreness, menstrual cramps, and other uncomfortable symptoms.

If on the other hand your symptoms are more serious and you tolerate the side effects of THC well, we typically recommend a product like our 1:3 THC Releaf Oil, a pure, proven, and fast-metabolizing tincture for tamping down discomfort.

#4: THC and CBD Daily Products for Better Rest


One of the most important questions about CBD and THC is whether they can help us get a better night’s sleep. As several studies suggest, both CBD and THC may be able to help ease us into sleep in different ways. That’s why so many people rely on our 1:3 THC Releaf Capsules to relieve acute discomfort and strain; its moderate to heavy psychoactivity is just the thing to help close out the day and transition into solid, relaxing sleep.

To enhance the synergy of THC and CBD, we’ve developed the CBN Sleep Releaf line specifically to help support better rest. With gummies, tincture, chocolate and capsules, our CBN Sleep Releaf products enhance the power of THC and CBD with the addition of cannabinol (CBN), a cannabinoid that imparts sedative effects to help you get the quality rest you need and deserve.

Daily CBD and Daily THC Use: Wrapping Up


We hope today’s post provides food for thought as to how you can use the plant-powered goodness of cannabinoids to support your wellness and self-care.

At Papa & Barkley, we’re big proponents of harnessing the full power of plants. That’s why all of our products are made with solventless, whole-plant infusions that contain the full spectrum of terpenes and cannabinoids present in each plant we harvest. From our award-winning topicals, to our joy-sparking edibles and our convenient and effective tinctures, you’re putting these therapeutic plants to work with each and every one of our products.

If you have any other questions about any of our THC or CBD products, don’t hesitate to ask. We’re always here to help!

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